Build a proper routine
Once your day is over, dirt, makeup and oil buildup will put much strain on your face. Make cleansing a daily routine before you go to bed. If you use makeup, then do use a makeup remover as it will prevent clogging your pores and prevent breakouts. Always use a gentle soap and avoid contact with the eye area as this area is delicate. Always rinse by splashing your face with water. Do not use a towel or any other cloth to roughly rub your skin dry.
Instead splash your skin with water as many as 10 times and then pat dry your skin with a towel through gentle pats.
Use a toner
In case the excess oil and dirt cannot be removed by the soap, then use a toner. However, not everyone needs to use it. When using a toner, put a few drops onto a cotton ball and swipe it over yours skin lightly. Only apply the toner to areas of your skin which are prone to breakouts.
Use a moisturizer
Using lotion can be pretty helpful as it helps makeup stick to your face. Try moisturizing your skin at night as it will help it repair itself and also ward off the threat from wrinkles. Always use it not only on your face, but also on the neck but before choosing any moisturizer read their reviews for example if you want to use Olay products, first you need to read Olay Regenerist review for better result.
Exfoliate every week
At times your skin feels dry and flaky. This is due to the dead skin cells. In such a case you need to exfoliate but don’t do it roughly. Always employ light pressure and motions which are gentle. You may use a simple mixture of sugar mixed with honey as an exfoliator. After applying the solution, rinse it off with warm water.
Protection from the sun
Every time you need to go out, remember to use a sunscreen. This way you may avoid a tough or lathery skin. This will keep your skin dewy and supple. You need to follow this step closely as it takes only 15 minutes to get a sunburn.
How to deal with acne
For avoiding the problem before it merges, try changing your pillow every 3-4 days, do not keep your hands on your face, avoid contact of your hairs with face, get adequate rest to avoid stress and consult the doctor if you use birth control. Never pop pimples and consult a dermatologist if you cannot control the problem yourself. Also, consider using a salicylic acid face wash as it will kill the bacteria that causes acne.
Eat a healthy diet and exercise
Drink up to 8 glasses of water a day as it allows your skin to flush out toxins and makes it glow. For better hydration, drink herbal tea. Always eat a healthy diet such as vegetables and nutritious fruits. Try fish, walnuts, and food rich in vitamin C and fiber. Avoid foods rich in salt and sugar and take vitamins. Also try exercising as much as you can. Work outs help your skin to glow as it leads to stimulation of the blood flow. It will make your body healthier and stronger.
Once your day is over, dirt, makeup and oil buildup will put much strain on your face. Make cleansing a daily routine before you go to bed. If you use makeup, then do use a makeup remover as it will prevent clogging your pores and prevent breakouts. Always use a gentle soap and avoid contact with the eye area as this area is delicate. Always rinse by splashing your face with water. Do not use a towel or any other cloth to roughly rub your skin dry.
Instead splash your skin with water as many as 10 times and then pat dry your skin with a towel through gentle pats.
Use a toner
In case the excess oil and dirt cannot be removed by the soap, then use a toner. However, not everyone needs to use it. When using a toner, put a few drops onto a cotton ball and swipe it over yours skin lightly. Only apply the toner to areas of your skin which are prone to breakouts.
Use a moisturizer
Using lotion can be pretty helpful as it helps makeup stick to your face. Try moisturizing your skin at night as it will help it repair itself and also ward off the threat from wrinkles. Always use it not only on your face, but also on the neck but before choosing any moisturizer read their reviews for example if you want to use Olay products, first you need to read Olay Regenerist review for better result.
Exfoliate every week
At times your skin feels dry and flaky. This is due to the dead skin cells. In such a case you need to exfoliate but don’t do it roughly. Always employ light pressure and motions which are gentle. You may use a simple mixture of sugar mixed with honey as an exfoliator. After applying the solution, rinse it off with warm water.
Protection from the sun
Every time you need to go out, remember to use a sunscreen. This way you may avoid a tough or lathery skin. This will keep your skin dewy and supple. You need to follow this step closely as it takes only 15 minutes to get a sunburn.
How to deal with acne
For avoiding the problem before it merges, try changing your pillow every 3-4 days, do not keep your hands on your face, avoid contact of your hairs with face, get adequate rest to avoid stress and consult the doctor if you use birth control. Never pop pimples and consult a dermatologist if you cannot control the problem yourself. Also, consider using a salicylic acid face wash as it will kill the bacteria that causes acne.
Eat a healthy diet and exercise
Drink up to 8 glasses of water a day as it allows your skin to flush out toxins and makes it glow. For better hydration, drink herbal tea. Always eat a healthy diet such as vegetables and nutritious fruits. Try fish, walnuts, and food rich in vitamin C and fiber. Avoid foods rich in salt and sugar and take vitamins. Also try exercising as much as you can. Work outs help your skin to glow as it leads to stimulation of the blood flow. It will make your body healthier and stronger.
0 comments:
Post a Comment